The Now What Fitness Series lays out the foundation of fitness in a concise and simplified manner, making for a collection of books that help the reader truly comprehend how to improve one's health and well-being from A to Z. I've broken fitness down into comprehensive concepts, giving anybody who truly wants to change their health and their lives in profound ways, the step-by-step tools and knowledge to do so.
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It is my mission to try and simplify, clarify, and organize, if you will, the clutter of misinformation and mass-information that abounds on the subject of fitness. Without our health, little else matters. I think YOU matter. It is my hope that Straightforwardfitness.com will add something positive in the direction of your goals for living a healthier life.
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