Congratulations, your subscription for The Straightforward Fitness Flash has been confirmed!

A welcoming e-mail is already on its way to you.

Now to your free Download...

Download Instructions

Step #1
Click on the first 'download' link below with your RIGHT mouse button and you will see a menu.

Step #2
Click on "Save Target As" ( sometimes - "Save Link As") and download the file to your desktop or in a folder of your choice.

(To open the Report you need the Acrobat Reader program - virtually All computers have it nowadays but if yours doesn't you can get a Free Copy at Adobe Acrobat Reader.)

The Gym Equipment Handbook


I hope you found The Gym Equipment Handbook helpful. I put a lot of time into its creation and am very proud of it.

From my Heart to Your Health,

Linda Burke, CPT